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How can I prevent getting a Bladder Infection or UTI again?

There are a few simple steps you can take to try and prevent a Bladder Infection (UTI):

  • Stay hydrated by drinking 6-8 glasses of water a day
  • If you’re female, wipe from front to back after bowel movements and urination
  • Urinate before and after sex
  • Avoid using feminine hygiene sprays, douches, scented soaps, or powders
  • Take showers instead of baths
  • Wear cotton underwear and loose-fitting clothes

While bacterial infections are preventable, they can be very painful, which is why accessible, affordable care and prescriptions are key. K Health’s Primary Care Membership provides all of that without the waiting rooms, and hidden fees. Receive unlimited texts with a doctor for only $9/month.

Edo Paz, MD

Edo Paz is the VP of Medical at K Health. Dr. Paz has two degrees in chemistry from Harvard and an MD from Columbia University. He did his medical training in internal medicine and cardiology at New York-Presbyterian. In addition to his work at K Health, Dr. Paz is a cardiologist at Heartbeat Health, a cardiology practice located in New York City.